I've tried fans and everything like that,
but nothing has been able to cool down my bed
the way I want it to,
to give me that really restful sleep
until I started using the pod.
Hi, my name is Uday
and I'm a critical care physician in New York City
and I sleep on the pod.
The biggest difficulty for me
is that my schedule is constantly changing
and I wanna live long,
I wanna have a healthy life,
so it's important for me
to not mess with my circadian rhythm too much.
So as I come back from work,
it's important for me to have my own wind down routine
As soon as I'm home, all lights off, temperatures cool, Eight Sleep on,
that as soon as I enter the bed, you know, I can be asleep within minutes.
What I realized is that as I get more and more hours of higher quality sleep,
I'm just more awake, more energized, more focused.
When I don't get good enough sleep,
it can lead to making mistakes, which is just not an option for me.
I bought the pod about six months ago,
and as soon as I started using it,
within about three weeks,
I started noticing a big difference.
My wearable also noticed
that I started to have a big improvement
in the hours of deep sleep
and REM sleep that I was getting.
I do tend to feel more awake.
I tend to have more energy at the gym,
and I just feel a lot more alive at work.