WEBVTT

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 The Eight Sleep mattress is a game changer.

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 Upon sleeping on it, I found that I recover a lot easier.

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 On a regular mattress, you don't have the ability to cool your body down or warm it up.

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 When I sleep, I get very hot, so it's nice to have something that reads my body temperature and adjusts to it.

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 Another great thing about Eight Sleep is it tells you how much you sleep, what your HRV is,

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 and a bunch of other information, such as REM sleep, deep sleep, which is nice for me to see.

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As an athlete, you can see your recovery.

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One of my favorite aspects of the eight sleep

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 is the alarm system.

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I no longer need to set an alarm on my phone.

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I can set it on the Eight Sleep and it vibrates throughout the bed to wake you up and it tells

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 you how long it takes you to wake up, which I think is a pretty cool aspect.

