The Eight Sleep mattress is a game changer.
Upon sleeping on it, I found that I recover a lot easier.
On a regular mattress, you don't have the ability to cool your body down or warm it up.
When I sleep, I get very hot, so it's nice to have something that reads my body temperature and adjusts to it.
Another great thing about Eight Sleep is it tells you how much you sleep, what your HRV is,
and a bunch of other information, such as REM sleep, deep sleep, which is nice for me to see.
As an athlete, you can see your recovery.
One of my favorite aspects of the eight sleep
is the alarm system.
I no longer need to set an alarm on my phone.
I can set it on the Eight Sleep and it vibrates throughout the bed to wake you up and it tells
you how long it takes you to wake up, which I think is a pretty cool aspect.